This post has been permanently moved to Lis Writes: How to create happy positive emotions by easy self-help and mindfulness
LIS WRITES narrates the creative thoughts of the author, Lis Sun, on mental health and mental wellness topics. Lis adopts a Socratic approach to question the presuppositions and uses behavioural science to explain pattern-forming habits. LIS WRITES promotes nurturing metacognition by mindful introspection to become more aware of the inner workings of one’s mind that have effects on the behaviours.